Inspired by Linda Jones's media diet over on Freelance Writing Tips, here's mine.
Press: I'm too lazy to buy papers these days, except for the weekly local rag. I read the Guardian and Observer online, plus the BBC news online. I surf the online tabloids only if I have time and am bored and in search of some celebrity gossip. I also buy several magazines every month - usually BBC Good Food, Eve, InStyle and New Woman (the latter strictly for the fashion pages). I rarely read the trade press, except for my free copy of Editing Matters, published by the SfEP. I also like How Do, for its coverage of north-west media, which is after all on my patch.
Blogs: I read quite a few. I always enjoy reading what Craig McGinty has to say about the media. Likewise, I read Linda Jones on her various blogs. She is a highly experienced journalist and has great insight into the media, plus a sharp wit. Sally at Getting Ink is also very insightful and funny. I also follow Belle de Jour and The Girl, because they are the two best sex blogs around and utterly addictive. I surf around to read others occasionally.
Web: I use the web every day when working. Wikipedia is useful for fact-checking and research, as is Google. I have bookmarks for many other sites I use regularly, either for work or personal stuff. I shop online for books and other stuff and I belong to a large number of forums that reflect my personal interests.
Networking: the internet is so useful for business networking. I belong to several business forums - good for discussing business issues and occasionally finding work. I have a presence on MySpace, but can't be bothered with Facebook, Bebo and the rest. I also use LinkedIn but have yet to exploit it to the max. And, of course, there's the quintessential JournoBiz.
Phone: I hate the phone.
Skype: another essential. I rarely use the phone, but the chat facility is very useful for my overseas clients, especially for exchanging files. I also chat to friends via Yahoo.
Email: an essential tool given that 99.9% of my work arrives and leaves by email. As soon as I get up, the first thing I do after making my pot of tea is to check my inbox. Then I carry on checking it regularly throughout the day until it's time to sleep. Addict? Moi?
Gadgets: none. I can't be doing with Blackberrys and the like. My mobile phone is the one concession I make and even then it's switched off most of the time and only used when absolutely essential.
Books: life would be tedious in the extreme without books. Naturally, I have a ridiculously huge collection of dictionaries and reference books - tools of the trade. For relaxation, I love crime fiction, particularly gory serial killer thrillers. The gorier the better. I also enjoy biographies, particularly of bands I grew up with the late 70s/early 80s. I have a large collection of books on The Clash, for example. I also read a lot of history and politics. I must read in bed at night, even if it's only for 5 minutes before switching the light off.
TV/radio: I watch very little TV. I rarely watch the news as I read it online, but I occasionally tune into BBC News 24 if there's a major breaking story. Otherwise, I always watch EastEnders, Doctor Who and Torchwood when they are showing, and I enjoy a good drama series too. I used to listen to Radio 4 all the time 20 years ago, but these days only tune in for The Archers. I find daytime radio distracting when I'm working and I hate missing out on so many good programmes but it's just not practical anymore. My bedroom radio is tuned to Radio 2 - I love Wogan and Jonathan Ross.